Stage

Y-40® The Deep Joy is the ideal place for a freediving workshoo thanks to the depth of 42 meters, the temperature of 32-34°C and the exceptional therapeuric qualities of ithe thermal water. You can focus on bodily and emotional perceptions, athletic gestures and equalization in complete safety.

The course is personally held by Federico Mana, assisted by his Moving Limits and Y-40® instructor staff.

Areas we will work on:

• Adaptation to depth

• Technique

• Equalization

• Air transitions

• Dive time