NO equalization - NO freediving.

Whoever among us has ever taken a freediving course has heard his or her instructor says at least once -‘’try doing this…pinch your nose and push…is it working? Can you equalize? Relax!’’

We have dedicated the first step of this training course to equalization, thinking of all the people who are attracted by the blue, but cannot experience the sea without anxiety, due to the pain  they feel i

It is difficult to define freediving and the feelings we experience when we dive into the blue. Freedom, serenity and silence are just some of the most recurring ideas.

The evolution of equalizing techniques has made it possible, even for recreational freedivers, to achieve important goals.