Equalization – Eustachian Tube opening in the BTV maneuver
Eustachian Tube opening represents a particular combination of head posture and muscles action. During these years we...
Apnea Instructor Course – FITC SSI
Detailed Program course candidates Why become a freediving instructor? Are you a freediver looking for continued personal...
12 _15
September
2024
Events
Freediving Workshop in Procida 2024 (Naples area)
For beginners and experts
21 _25
October
2024
Events
Deep Training with Federico Mana
For those who descend beyond 35 meters
If you want to take part in our activities and you resonate with our values, join us from the Reserved Area through the dedicated button.
Membership costs 30 euros and it is valid for one year from the date of registration.
Join the community of those who can’t do without blue!
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Workshop – Training depth in comfort at Y-40
May 2024
![Workshop – Training depth in comfort at Y-40](https://movinglimits.com/wp-content/uploads/2023/07/DSC00291-768x478.jpg)
![](https://movinglimits.com/wp-content/uploads/2023/12/DSC00855-333x500.jpg)
Depth is not a goal, it is the consequence.
Since we started working for people, helping them in achieving their goals, we have identified some recurrent equalization variables which we divided into different areas. This helped us, over time, to quickly get into the attunement with people and to organize “real time” increasingly effective water sessions.
Training Depth in Comfort, is the right workshop for those who want to improve in all aspects related to ‘deep freediving’.
You will be taken care by a team of Moving Limits instructors, however, Federico Mana will personally run the whole workshop.
Training Areas:
1) Technique
2) Equalization
3) Air Transition
4) Dive Time
5) Depth Adaptation
More info about the program here.
Dates: 24th – 26th May 2024
The workshop will be held in English and French
Hours
From 24 to 26 May 2024
Venue
Y-40 The Deep Joy
Croatia, Freediving safari
July 2024
![Croatia, Freediving safari](https://movinglimits.com/wp-content/uploads/2018/03/2018-03_20160714_175-copia-768x511.jpg)
Hours
From 13 to 27 July 2024
Venue
Bording in Zadar - Marina
Freediving Workshop in Procida 2024 (Naples area)
September 2024
![Freediving Workshop in Procida 2024 (Naples area)](https://movinglimits.com/wp-content/uploads/2022/02/2022-02_38ded06d-8ab5-4338-a894-51a882c3a787-768x576.jpg)
![](https://movinglimits.com/wp-content/uploads/2023/12/e4777836-9a94-4e52-8007-4eeb9bdafa63-667x500.jpg)
The Freediving workshop is not just a meeting to discover, familiarize and improve one's freediving skills, but it is a celebration, a gathering of friends old and new, a slow and warm place where time flows slowly making everything magically fit together.
In this workshop Procida represents the perfect setting, colors, local hospitality, slowness and scents that will accompany each candidate on an unforgettable journey.
Looking for a Freediving workshop in which awareness, the freediving community, and natural beauty take center stage?
You found what you were looking for!
Next dates: September 12-15, 2024
Contact us at info@movinglimits.com
Hours
From 12 to 15 September 2024
Venue
Procida Island in Italy
Deep Training with Federico Mana
October 2024
![Deep Training with Federico Mana](https://movinglimits.com/wp-content/uploads/2022/06/IMG_4218-768x432.jpg)
![](https://movinglimits.com/wp-content/uploads/2023/12/IMG_4205-281x500.jpg)
Freediving performance in recent years has increased considerably, and more and more freedivers are asking us for workshops in which they can descend to deeper distances than those defined as the limit of recreational freediving (usually 40 meters). "Deep Training Workshop" was born out of this new need and was designed in a completely new way.
MAXIMUM 8 PARTICIPANTS
Workshop "abyssal"...
It is the ideal stage for all freedivers who descend beyond 35 meters and aspire to further increase their depths. A workshop new both in organization and program selection.
Were you looking for a workshop in which you could be specifically followed and be able to aspire to the depths? ... good! You found what you were looking for!!!
To find out the details of the internship click here
Next dates: October 21-25, 2024
Hours
From 21 to 25 October 2024
Venue
Lanzarote - Canary Island
Workshop y-40 Train the depth in comfort
May 2025
![Workshop y-40 Train the depth in comfort](https://movinglimits.com/wp-content/uploads/2024/07/DSC00855-1-768x1152.jpg)
![](https://movinglimits.com/wp-content/uploads/2024/07/DSC00795-746x500.jpg)
Y-40® The Deep Joy is the ideal place for a freediving workshoo thanks to the depth of 42 meters, the temperature of 32-34°C and the exceptional therapeuric qualities of ithe thermal water. You can focus on bodily and emotional perceptions, athletic gestures and equalization in complete safety.
The course is personally held by Federico Mana, assisted by his Moving Limits and Y-40® instructor staff.
Areas we will work on:
- Adaptation to depth
- Technique
- Equalization
- Air transitions
- Dive time
The great master shows you your greatness, not his.
You found what you were looking for!
Next date: 23-24-25 May 2025
Contact us at info@movinglimits.com
Hours
From 23 to 25 May 2025
Venue
Y-40® The Deep Joy.
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